Bank Holiday weekend was lovely, We had lots of walks in the park with Colin and Joy. On Sunday evening after church we went to Cwmbran park for a walk and they have these really weird exercise things - they are to help you exercise in a nice surrounding - our comment was that if you are at the park - you must be doing some kind of exercise.
But Joy and I had great fund riding the bikes and doing bench presses and using hand wheels, which hurt - and it wasn't until after I'd stopped that i read that you are not meant to use it if you suffer from carpal tunnel syndrome - that's why you are meant to read the instructions first.
On Monday we went to Cosmoston Lakes and walked round the lake and through the field and thimble had a great time chasing sticks.
It was nice to walk and relax
It was a good weekend
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